What is Irish Sea Moss?

Irish Sea moss, also known as Chondrus Crispus, is a type of algae or seaweed found on the rocky coast of the Northern Atlantic Ocean in Britain, Europe, and North America. It’s a natural multi-vitamin and an excellent source of iron, calcium, zinc, potassium, iodine, magnesium, sulfur, silica, selenium, B-complex vitamins, Vitamin A, C, E, G, K, and many other vitamins and minerals. It is extremely nutritious, as it is packed with a substantial amount of essential vitamins and minerals. Irish Sea moss has antibacterial, antiviral, antimicrobial, & anti-inflammatory properties. It really is a super food and we recommend it be used daily.

Chondrus Crispus got its nickname of Irish Sea moss or Irish moss during the Irish famine. The people of Ireland ate it to survive as it has superior nutritional value and grew in abundance in the ocean. Some of the many possible benefits are listed below.

Some Possible Benefits of Irish Sea Moss

• Natural Multi-vitamin

• Boosts mental health

• Supports weight loss

• Amplifies immunity

• Energy booster

• Helps with Anemia

• Lowers blood pressure

• Supports heart health

• Supports digestion & general gut health

• Removes excess mucus from the body

• Promotes joint & muscle recovery

• Supports thyroid health

• Relieves respiratory issues

• Supports healthy hair & skin

• Reduces Inflammation