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Blog posts
The Science and Art of the REs: Why Taking Rest and Breaks Matter
2023-10-01
The Science and Art of the REs: Why Taking Rest and Breaks Matter
In this fast-paced world that glorifies the constant hustle and bustle of our daily lives, it's time we celebrate and remember the importance of taking breaks and, more importantly, resting. Taking breaks is not just a luxury – it's a necessity for both your productivity and your well-being.
In this blog post, we're diving deep into the profound significance of resting alongside stepping back, recharging, revising, reevaluating, resetting, reorganizing, reflecting and rediscovering, which should all be an integral part of your life.
Rest for Mental and Physical Health
In the pursuit of our goals,...
Our Journey, Vision and Commitment to spreading Love through HEALth
2023-07-01
Our Journey, Vision and Commitment to spreading love through HEALth!
Photo taken August 2022 at Camberwell Green Market by Julia Hawkins, courtesy of Urban Farmers’ Market. From left to right, co-founders Malachi 4, Joy 33 and Massiah 7.
Welcome to our First ever blog post! We are excited to have you join us on this journey as we share our story, values, and the driving force behind our commitment to spreading love through health. At THE UNION BLACK IRISH SEA MOSS we believe in making a positive impact and providing exceptional content, products and services to our valued community.
In this blog post, we want to introduce ourselves, give you a glimpse into our journey so ...